How to Form Lasting Habits

Make a new habit and actually keep it this time.

Get this step-by-step guide to creating new habits and making them last in your life. Best of all, you'll get the support, know-how, and motivation you need to clear the uncertainty, finally get out of analysis paralysis and take action on fulfilling your new habits!


"Reading this felt the same as getting a really spot-on psychic reading. I don't feel like such a lone wolf now and have a better understanding of why I do what I do. I recommend!"

- Heather Way -


How to Make Lasting Habits will help you:

  • Discover how to create new habits in your life and make them a part of your daily routine.
  • Identify the biggest motivators for your personality, then translate those into a practical action plan giving you the steps you need to move forward in your desires.
  • Clear the confusion and create an organized system for you to follow to figure out what is going on with your emotions and your habits.
  • Dive deep into what you like and what you want in an easy-to-follow plan that actually makes learning about your personality FUN!
  • Develop smart strategies for planning your life right now.

It's a must-read for every INFJ.

How to Form Lasting Habits

"I purchased both the paperback and the kindle copy of this book. I am finding myself in the pages. I am late the game in finding my true type and being able to have resources like this is just invaluable. I’ve spent my life feel misunderstood and when I read Sarah’s book, I know that someone out there truly does understand me. It’s so exciting to learn about myself from another INFJ!!"

- Amazon Reader -


How to Form Lasting Habits contains 25 different strategies to help you form habits that stick.

Create a new habit with ease

Let's talk about the basics. Habits shouldn't be impossible to make and keep.

Find a strategy that works for you

There are 25 different strategies included to help you figure out what's best for you.

Create short cuts to make sure your habit sticks

We'll work through what works for you and stick with it.

Hold yourself accountable

Finally keep that promise to yourself that you've been making forever.

"I laughed, I cried, I reflected on my life - thank you, Sarah for making one more INFJ feel less alone!!"

- Ekaterina Sitnikova -

Hey there, Sarah here...

In 2017 I found out I am an INFJ. I wanted to learn everything about INFJs and what it meant for me.

In 2019 I created my blog in hopes of inspiring others who may feel as lost and hopeless as I was. I want every INFJ to know that you are not alone in this world. You are not broken or messed up just because you are different. You were made this way on purpose and for a very good reason.

Now I write my blog and record my podcast for you. No, it's not a magic wand, but it is the next best thing: a helpful guide that will walk you through understanding your personality and finding self-acceptance and self-love.

It's the secret game-changer you've been waiting for.